What is a good 5km time? World records, parkrun records and the average times for amateur runners and triathletes
tri247.com
What is a good 5km time? World records, parkrun records and the average times for amateur runners and triathletes
See how your 5km PR stacks up as we dive into what makes a good 5km time and take a look at the current world records.
Dec 6, 2024
5K World Record
Monaco Herculis 5k - World Record Attempt - Joshua Cheptegei & Beatrice Chepkoech
15:01
Monaco Herculis 5k - World Record Attempt - Joshua Cheptegei & Beatrice Chepkoech
YouTubeRaced Coaching
28.4K viewsFeb 14, 2021
Who holds the 5K world record on the road?
Who holds the 5K world record on the road?
runnersworld.com
Jan 2, 2024
Joshua Cheptegei - World Athletics Championships Wins
8:57
Joshua Cheptegei - World Athletics Championships Wins
YouTubeWorld Athletics
265.2K viewsJul 29, 2024
Top videos
Run a 15-Minute 5K: Step-by-Step Training Guide to Hit Your Fastest 5K Time!
7:25
Run a 15-Minute 5K: Step-by-Step Training Guide to Hit Your Fastest 5K Time!
YouTubeLee Grantham
14.4K viewsOct 31, 2024
What’s a good and average 5k time for my age? | 220 Triathlon
What’s a good and average 5k time for my age? | 220 Triathlon
220triathlon.com
Sep 17, 2024
Fastest 5k road time in BRITAIN! 🤯 What an incredible day of racing at @podium_5k event! Asmerech Anley crossed the line in an astounding 14:59, to become the first elite female winner of the event 🎉 Hagos Gebrewitt holds the title of fastest road 5k in Britain with a staggering time of 13:19! 🤯 What a day! #podiumfestival #supershoes #5k #roadrace #podium5k #runimproverepeat | The Running Channel
0:17
Fastest 5k road time in BRITAIN! 🤯 What an incredible day of racing at @podium_5k event! Asmerech Anley crossed the line in an astounding 14:59, to become the first elite female winner of the event 🎉 Hagos Gebrewitt holds the title of fastest road 5k in Britain with a staggering time of 13:19! 🤯 What a day! #podiumfestival #supershoes #5k #roadrace #podium5k #runimproverepeat | The Running Channel
FacebookThe Running Channel
4.7K viewsMar 16, 2024
5K Training Plan
5k To 10k Training Plan: Running Schedule Guide (With PDF)
5k To 10k Training Plan: Running Schedule Guide (With PDF)
marathonhandbook.com
Nov 21, 2019
5K Training Plan Guide | McMillan Running
5K Training Plan Guide | McMillan Running
mcmillanrunning.com
Aug 10, 2020
The Best 5K Training Plans for Every Type of Runner
0:47
The Best 5K Training Plans for Every Type of Runner
runnersworld.com
10 months ago
Run a 15-Minute 5K: Step-by-Step Training Guide to Hit Your Fastest 5K Time!
7:25
Run a 15-Minute 5K: Step-by-Step Training Guide to Hit Your Fastes…
14.4K viewsOct 31, 2024
YouTubeLee Grantham
What’s a good and average 5k time for my age? | 220 Triathlon
What’s a good and average 5k time for my age? | 220 Triathlon
Sep 17, 2024
220triathlon.com
Fastest 5k road time in BRITAIN! 🤯 What an incredible day of racing at @podium_5k event! Asmerech Anley crossed the line in an astounding 14:59, to become the first elite female winner of the event 🎉 Hagos Gebrewitt holds the title of fastest road 5k in Britain with a staggering time of 13:19! 🤯 What a day! #podiumfestival #supershoes #5k #roadrace #podium5k #runimproverepeat | The Running Channel
0:17
Fastest 5k road time in BRITAIN! 🤯 What an incredible day of racing a…
4.7K viewsMar 16, 2024
FacebookThe Running Channel
793K views · 6.5K reactions | Fastest time to climb around a person: 9.78 secs by K.Gokulnath and M.V. Arjun Priyan  | Guinness World Records | Facebook
0:11
793K views · 6.5K reactions | Fastest time to climb around a person: 9.7…
558.8K views2 weeks ago
FacebookGuinness World Records
Pace tools for runners: How to calculate your goal running pace
1:49
Pace tools for runners: How to calculate your goal running pace
4 months ago
runnersworld.com
The Fastest Mile Time: Top 5 for Men and Women
The Fastest Mile Time: Top 5 for Men and Women
Feb 7, 2024
howstuffworks.com
The Fastest Way to a Sub 20 Min 5K (From Any Starting Point)
16:09
The Fastest Way to a Sub 20 Min 5K (From Any Starting Point)
537.9K views4 months ago
YouTubeNicklas Rossner
3:05
Running Analysis: The FASTEST 5K in the WORLD! (Joshua Cheptegei)
35.1K viewsAug 19, 2020
YouTubeJP Gloria
What Is A Good 5K Time? [Average 5K Times by Age, Gender & Skill]
Oct 19, 2022
revelsports.com
Negative Split 5K Challenge | Can You Get Faster Every KM?
65.1K viewsJan 15, 2022
YouTubeThe Running Channel
20:27
How to Run a Fast 5K Real Race Strategy Breakdown By Coach Col…
369 views2 months ago
YouTubeOneilOWilliams
11:21
I Asked Pro Runners for their Fastest 5K Secrets
4.3K viewsOct 20, 2023
YouTubeRun Smarter with Brodie Sharpe | Physio
13:51
HOW TO RUN A FASTER 5K! | Tips from a professional runner!
344.4K viewsAug 20, 2023
YouTubeCharles Hicks
18:25
Just How Fast Is World Record 5k Pace?
167.5K viewsAug 24, 2023
YouTubeThe Running Channel
10:37
How to Break 20 Minutes in the 5k
35.3K viewsDec 18, 2018
YouTubeStrengthRunning
10:42
From 20:32 to Sub-16: My 5K Running Journey
7.1K viewsJan 13, 2025
YouTubeThe 1% Better Runner | DLake
Understanding Average 5K Running Times for Runners
661K viewsDec 21, 2024
TikTokisabelgawthorpe
19:45
High Schooler Jane Hedengren Runs 14:57 5K HS NATIONAL REC…
117.1K views10 months ago
YouTubeFloTrack
5k Pace/Speed Charts in Km and Miles
Apr 11, 2022
runningdirections.com
14:00
23 to 17 minute 5K: How I ran faster in 4 years
306K viewsOct 13, 2023
YouTubeJOG ON with Harry Morgan
13:42
How To Run A Faster 5k
638.1K viewsJul 31, 2023
YouTubeFergus Crawley
How To Run A Faster 5k
304.6K viewsJun 13, 2020
YouTubeGlobal Triathlon Network
Who holds the 5K world record on the road?
Jan 2, 2024
runnersworld.com
0:49
Challenging My Fastest 5K Time: A Runner's Journey
29K viewsMay 1, 2024
TikTokelloise_fit
14:08
Grant Fisher Clocks Second-Fastest American Indoor 5k EVER Of 12:5…
55.7K viewsFeb 17, 2024
YouTubeFloTrack
6:16
HOW TO GET A 5K PB | Run A Faster 5k With These Speed Work…
85.6K viewsJan 18, 2019
YouTubeThe Running Channel
11:22
HOW TO RUN A FASTER 5K - 5 TOP TIPS
852.3K viewsJul 21, 2023
YouTubeNick Bester
13:57
How Much Can You Improve Your 5K Time in 30 Days?
1M viewsMay 25, 2023
YouTubeThe Running Channel
11:20
Couch To 5K: Week 2-3 | Starting Running For The First Time
272.3K viewsJul 31, 2020
YouTubeGlobal Triathlon Network
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