16K views · 293 reactions | The perfect rowing catch position demonstration #rowing #sculling | Decent Rowing | Facebook
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What is Sculling in Swimming? How to do it Drills & Benefits | Aquaticglee
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Drill for training boat acceleration into the catch #sculling #rowing | …
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FacebookDecent Rowing
20K views · 382 reactions | The best rowing catch we've ever seen and a great example of a good rowing technique #rowing #sculling www.decentrowing.com | Decent Rowing | Facebook
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20K views · 382 reactions | The best rowing catch we've ever seen and …
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The Race Club on Instagram: "Too often, swimmers use an incorrect arm-pulling motion without even realizing it—whether it’s a dropped elbow, hands sweeping across the midline, or not finishing the pull all the way to the feet. This 4-part sculling drill series helps isolate each phase of the stroke and build better technique. We start by dialing in the catch, focusing on setting up a strong high-elbow position. Then we move to the mid-pull, emphasizing water pressure and keeping the hands outsid
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One of the most common sculling technique inefficiencies
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