Why should you care about metabolic flexibility? Metabolic flexibility is essential for long-term health. When our metabolism is inflexible, it can trigger a chain of health issues, from obesity to diabetes. Lumen helps you balance your lifestyle by providing real-time data on what your mitochondria ✨your metabolic powerhouses✨ need to keep your metabolism flexible. | Lumen
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Lumen: How To Improve Your Metabolic Flexibility?
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