Pyramid Pose | Intense Side Stretch Pose
yogajournal.com
Pyramid Pose | Intense Side Stretch Pose
Pyramid Pose (Parsvottanasana, or otherwise known as Intense Side Stretch Pose) encourages balance, body awareness, and inspires confidence.
Dec 2, 2021
Parshvottanasana Benefits
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Top videos
Pyramid Pose - Parsvottanasana - Yoga With Adriene
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H&F Studio on Instagram: "YOGA Flow | Vinyasa YOGA 🌠 Save it to feel the FLOW✨ • • Follow @hf28041996 for daily yoga tips • • Flow into serenity with this energizing yoga sequence: Start in Virabhadrasana 2, glide to Parshvottanasana, then go deep into Hanuman Dand, twist yourself in Trikonasana, and end with Viparita Trikonasana for full-body strength and calm. Perfect 20-second reset to boost flexibility, release stress, and ignite your inner power—try it now! #YogaFlow #vinyasayoga #yogalife
0:19
H&F Studio on Instagram: "YOGA Flow | Vinyasa YOGA 🌠 Save it to feel the FLOW✨ • • Follow @hf28041996 for daily yoga tips • • Flow into serenity with this energizing yoga sequence: Start in Virabhadrasana 2, glide to Parshvottanasana, then go deep into Hanuman Dand, twist yourself in Trikonasana, and end with Viparita Trikonasana for full-body strength and calm. Perfect 20-second reset to boost flexibility, release stress, and ignite your inner power—try it now! #YogaFlow #vinyasayoga #yogalife
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Chethan Kulkarni on Instagram: "Padapasha–Parshvottanasana | FBS-B-1 Yogasana Bharat #yoga #fyp #explore #fitness #fypシ❤️💞❤️"
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Chethan Kulkarni on Instagram: "Padapasha–Parshvottanasana | FBS-B-1 Yogasana Bharat #yoga #fyp #explore #fitness #fypシ❤️💞❤️"
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