How to Fix NERD Neck (Perfect Posture Routine)
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How to Fix NERD Neck (Perfect Posture Routine)
How to Fix NERD Neck (Forward Head, Neck Hump) | Dr. Jon Saunders Newmarket Chiropractor, Dr. Jon Saunders, will show his 3 best movements/exercises to fix nerd neck. We are training our posture into a bad posture - Nerd Neck! Our phones, tablets, computers, and TVs are destroying our posture, especially our cervical spine (neck)! In 5 minutes ...
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