10 Aerial Fitness Exercises - Full body workout - Aerial Practice
10 Aerial Fitness Exercises - Full body workout - Aerial Practice
Nov 30, 2020
aerialpractice.com
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Aerial Straps technique emphasizes on strength and dynamic movements with a focus on conditioning and building body awareness, pathways and sequencing. This class is designed for those looking to start their aerial journey, or students looking to level up their aerial game! Come and wrap the straps around your hands and wrists where you can hold, twist, roll and create beautiful configurations with teacher Johnny Villanueva | Elite Aerial Arts
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