20-MINUTE STEP & SCULPT / STEPPER WORKOUT WITH WEIGHTS / LOW-IMPACT / COUNTDOWN CLOCK & BELL
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YouTubeRC Fitness Official
20-MINUTE STEP & SCULPT / STEPPER WORKOUT WITH WEIGHTS / LOW-IMPACT / COUNTDOWN CLOCK & BELL
Join us for a 20-minute step and sculpt workout using a stepper and light weights (3-5 pounds). There will be a 40-second timer with a beginning bell and an ending buzzer for each exercise. We will be doing 6 different exercises twice through. If the weights get too heavy you can drop them and still get a great workout! JOIN US FOR OUR LIVE 1 ...
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