HT Health Talk: You think a weekend sleep binge actually fixes a gruelling 12-hour work week? Spoiler alert: It doesn't. Dr Brunda calls it 'social jet lag'.

Can a blink-and-you'll-miss-it trip really amount to a fulfilling holiday?

Why does the gap between high-performance engineering and market affordability continue to widen in the respiratory care sector? Is it possible to secure a reliable, long-term supply of micro-blowers ...

Discover the six sneaky everyday habits, from digital eye strain to improper sleeping positions, that break down collagen and ...

She couldn't stay awake — at her desk, at gymnastics, anywhere. It took two years and a string of doctors to name it.

Our experts share the best innerspring mattresses including traditional innerspring, pocketed coil and hybrid for side ...

Billions are being spent annually on treatments that do not address the root cause of adult acne. Experts like Rebecca Meyers ...

Forget a 20-minute mindfulness practice, these quick, repeatable habits can make your day feel noticeably clearer ...

From fashion runways and global brand partnerships with Estee Lauder, Calvin Klein and Chanel to television hosting and entrepreneurship, Irene Kim remains one of Korea’s most influential beauty and ...

Wellness influencers often talk about fixing a broken gut microbiome. And marketers sell tests and supplements to fix your ...

KiWear, Inc., a leader in spatial computing and gesture recognition, has launched its first consumer product - the KiWear Smart Ring - a smart ring controller that interprets simple hand gestures, ...

Sleep hygiene isn’t a quick fix. Experts share simple, science-backed habits that can help you fall asleep faster and wake up ...