Medically reviewed by Sohaib Imtiaz, MD When you want to indulge, a serving of dark chocolate can be a heart-healthy choice.

Chocolate is not typically regarded as a health food, given its high sugar content and limited nutritional value — yet one ...

If you love unwinding with a square of dark chocolate at the end of a long day, we have great news: Your favorite treat is actually doing your heart good. New research shows that dark ...

Scientists and dietitians have been quietly building a case for dark chocolate as one of the more surprisingly beneficial ...

We’re talking specifically about dark chocolate (sorry, heart-shaped Reese’s Peanut Butter candies). Speaking with Bob Sirott of Nexstar’s WGN Radio, Sindhu Aderson, Medical Director of Northwestern ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good for ...

For years I demonized chocolate, assuming it was unhealthy. However now I know that there are actually various health benefits of dark chocolate in particular, and there are lots of good reasons to ...

Dark chocolate is often seen as a treat, but research suggests it may also offer some surprising health benefits. Unlike milk chocolate, dark chocolate contains higher amounts of cocoa, which is rich ...

Chocolate is one of the world's most popular treats, but not all chocolate is created equal. While milk chocolate is often ...

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