At 98, he does 40 push-ups every day and nails the crow pose: Bill Kober reveals the simple 'use it or lose it' habit behind his incredible fitness

A 98-year-old man from Suffolk, Bill Kober, performs 40 press-ups daily and has mastered the challenging 'crow' yoga pose.

62-year-old Chennai senior citizen reveals shockingly simple diet, fitness secrets: No gym to 3 idlis, badminton and…

At 62, this Chennai man is giving major fitness goals. His secret? No heavy weight training — just daily stretches, badminton, and simple home-cooked meals.