Olympic champion Alex Yee has watched triathlon evolve from a niche pursuit into a mainstream movement.

As players emerge from the tunnel at Loftus Versfeld, there is a sign waiting for them overhead: “Altitude. 1350m. It matters.” For decades, the Highveld has been treated as rugby’s invisible extra ...

Ireland face into a new competition this weekend with mounting injury concerns and growing questions over the game’s limits ...

The issue with strength standards is that they don't allow for variables, such as our age, injury history, height and limb ...

Race day preparation goes far beyond getting behind the wheel.

The men’s ‘Red Roses’ are ready to bloom again. The English Rugby squad, captained by Jamie George, will kick off the Nations ...

Correspondence to Dr Rhonda Orr, Discipline of Exercise and Sport Science, Faculty of Health Sciences, The University of Sydney, P.O. Box 170, Lidcombe, NSW 1825, Australia; ...

Believe it or not, there’s more to life than running – and new statistics have revealed the top types of exercise that ...

When people think about physical preparation in Gaelic football, they often focus on strength, speed, power, or conditioning.

France captain Antoine Dupont has withdrawn from the three Nations Championship tests next month and will ‌be replaced by Toulouse teammate Paul Graou, the French Rugby Federation said on Monday.

The mission of Firehouse is to educate and inspire firefighters so that they can protect their communities and keep themselves safe. By providing news, lessons learned, tactical changes and focusing ...