I dived into Sudoku and shiny apps that promised to keep my mind young. But the research kept finding they mostly made me ...

CAN wiggling your pinky finger really help strengthen your brain and ward off dementia? A new viral trend – aptly dubbed ...

Videos promoting this supposed brain-health hack have attracted millions of views, with some suggesting that difficulty ...

3 Awesome Life Hacks & diy ideas ...

I'm a staunch advocate for the ability of workers to work at home. But a new study points out that there are risks, ...

What if protecting your brain from dementia was as simple as wiggling your little fingers a few seconds each day? That’s the ...

We’re closing in on July Fourth and the nation’s 250th birthday, and right on time, the all-knowing digital algorithm ...

What if protecting your brain from dementia was as simple as wiggling your little fingers a few seconds each day? That's the ...

Hayley Pearce wonders how her "neurospicy" brain will handle the challenge of having a new born.

Viral TikTok trend “pinky time” claims a simple finger exercise can lower your risk of Alzheimer’s. Here's what science says.

In this letter, we explore the mechanistic rationale behind sardine fasting and then move into the how-to: a practical, modifiable protocol you can tailor tailor to your goals.

Sitting for prolonged periods is associated with health complications – but you can counteract the risks of a sedentary life.