Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly ...
A new gym outfit is enough to boost workout motivation for many, and while that typically means new activewear, such as shorts or leggings, for Angela Roth, it means exercising in jeans. A 2020 ...
The journey into your 40s brings wisdom and confidence, but also introduces new physical challenges that require a fresh approach to fitness. Many women discover that exercise routines that worked in ...
"The results were bigger than I expected." ...
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Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...
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Are you becoming increasingly concerned or obsessed with looking good? Do you exercise to enhance your appearance or do you exercise for sheer enjoyment? Are you influenced by the media, which often ...
If you buy something through my links, I may earn a commission. Add some new fitness must haves to your workout routine! Whether you exercise at the gym, at home, or outside, there’s something in this ...
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