Ever feel as if you're not getting enough of a workout from your tennis game? Clearly, you're not alone. The need for more challenging fitness opportunities on the court has spurred the creation of a ...
HILTON HEAD ISLAND, S.C., June 28, 2017 (GLOBE NEWSWIRE) -- More and more Americans are choosing Cardio Tennis, a high-energy group fitness workout that combines the best features of tennis with ...
Tennis can be a great workout if you have skilled, competitively matched partners playing singles. For others, the game is more stop than go, sprinkled with cuss-muttering frustration: hit, run, whack ...
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Cardio drill techniques to improve tennis fitness
Learn how to take your tennis workouts to the next level with three top cardio drills featuring the PongBot robot. The video guides viewers through high-energy training methods that combine physical ...
Cherry Lommen doesn’t rest much when she plays tennis in a class at the La Crosse Country Club. The 62-year-old woman, who has played tennis for 30 years, is walking, jogging and running after a ball ...
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