Discover how forgiveness reshapes the brain, eases the body, and helps us move forward with greater compassion and freedom. Load More Loading... The Science of Happiness podcast offers research-tested ...

Tracey Marks, M.D., is a psychiatrist, mental health educator, and author who helps people strengthen their minds using practical,… In this video from our Bridging Differences for Parents and Teens ...

Forgiveness is often thought of as a spiritual ideal or a moral issue. But it’s more than that. As I shared on a recent episode of the Mentally Stronger podcast, forgiveness is also an act of ...

A father forgives the man involved in his son's death. A mother forgives her daughter's killers. One family offers forgiveness to the man who shot their dad. We hear about these stories of people ...