Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together 90-minute playlists each ...

Whether you’re running outside or hitting the treadmill, good music can often make the difference between a great run and a blown goal. That’s why we’re putting together playlists each month ...

For many Boston Marathon runners, this weekend will bring the longest training run before the main event on April 21, and we’re here to help make those miles fly by. We know that sometimes, 18 miles ...

It's not all in my mind, either. A study published in the journal Frontiers in Psychology has found that listening to faster-tempo music can reduce your perceived effort while exercising. Translation: ...