These helpful apps and services can help you choose the right shoes, track their wear and tear, and improve your running form and overall experience.

Easy running, by definition, should feel easy. But as any runner knows, those long, slow runs can sometimes be the most difficult of a training program—both mentally and physically. Some good news: ...

Barefoot running has moved from a niche practice to a growing trend among fitness enthusiasts in the United States. Experts in healthy lifestyles and sports training highlight that removing ...