Here are 10 extraordinary novels known for shifting perspectives and altering how readers think, feel, and process the world.

Daily meditation is no longer framed only as a path to calm, it is increasingly described in laboratories as a workout that reshapes the brain’s wiring. Imaging studies suggest that regular practice ...

Add Yahoo as a preferred source to see more of our stories on Google. It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't ...

In a world that often feels heavy with negativity, cultivating a positive mindset can seem like a daunting task. However, the good news is that our brains are remarkably adaptable. With the right ...

Bright berry-colored drinks and candies are marketed as fun, even wholesome, but the pigments that create those neon hues are ...

In this second part of a two-part post on the correlation between relational trauma and negativity, we will discuss four evidence-based exercises and a powerful psychotherapeutic option that can help ...

(NewsNation) — Researchers have found that just a few days of silence can actively transform the brain, promoting focus and creativity and lowering stress. A new study on silence found that three days ...

Small daily habits can reshape how students learn. From spaced repetition to active recall, these evidence based strategies ...

(CNN) — Happiness is an idea that has been woven into the fabric of humanity, going back to ancient civilizations. Roughly 250 years ago, it made its way into this country’s Declaration of ...

My ADHD son loves to play puzzle-based video games. They are challenging, require problem-solving, and navigating novel environments. While my son enjoys playing these games, they are secretly ...