Author’s note: This is not an article about how to practice self-care and take a bubble bath until your anxiety goes away. This is not going to be a quick and easy how-to guide for feeling better. But ...

As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an ...

The “Do More, Feel Better” pilot program at the University of Washington (UW) Psychology Department aims to support older adults in coping with depression. Led by Patrick Raue, Ph.D., the study ...

MILWAUKEE - The days are getting shorter and shorter, and that means the holidays are getting closer. But many people find their moods shifting too. Life Coach Dr. Carolyn Anderson joined FOX6 WakeUp ...

AWARENESS MONTH, AND EXPERTS SAY IT’S CRUCIAL FOR BOYS AND YOUNG MEN TO FOCUS NOT JUST ON THEIR PHYSICAL HEALTH, BUT ALSO THEIR MENTAL WELLNESS. IN 2020, TWO MEN DIED BY SUICIDE, NEARLY FOUR TIMES ...

Simply beautiful. Last week, American Idol returned for its 24th season. This year, Luke Bryan and Lionel Richie returned as judges; however, former Idol winner and country superstar, Carrie Underwood ...

Italian goalkeeper icon Gianluigi Buffon has said he suffered from depression some 20 years ago while playing for Juventus, and that painting helped him overcome the illness. Buffon, 46, told ...

Tanner Braungardt reflects on what he learned while overcoming anxiety and depression.

For many women, having a baby is a dream come true, but unfortunately, the early stages after childbirth aren’t always filled with just happiness. Postpartum depression (PPD) is a common but often ...

By Brittnee Bryant Star Correspondent Colder days and longer nights can leave individuals feeling depressed during the winter ...

Pregnancy loss such as a miscarriage is often considered the most common adverse pregnancy outcome, but the psychological impact it can have on an expectant mother can be overwhelming. Amber Robinson ...