But I don’t want to solely focus on squeezing the most out of every minute. I want to start my days intentionally and with a ...

After studying longevity for decades, Matt Kaeberlein says he's applying what he's learned to his own life and habits. Here's ...

I have struggled with acne-prone skin for as long as I can remember. But after college, I started to develop a malar rash across my nose and cheeks, chalazions—long-lasting swellings—on both eyelids ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you think of the term biohacking, you likely picture a toned tech CEO who swears he’s going to ...

My neighbor Frank has been retired for three years, and I can set my watch by him. Six-fifteen AM, he’s walking past my house with his coffee mug. Noon, he’s in his garage working on something.

As an elder millennial who is trying to do it all (and ideally hit my daily protein goal along the way), I’m not buying products — I’m buying a routine, predictability, and little moments to ...

A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.