The foods we eat play a crucial role in our health, including maintaining a healthy reproductive system. For both men and women, proper nutrition can influence fertility, hormone balance, and sexual ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

The female reproductive system includes organs that produce hormones like estrogen and progesterone. Ovaries release one mature egg each month during ovulation. Fallopian tubes transport the egg from ...

Know how gut health influences reproductive hormones, ovulation, and sperm quality, and learn simple ways to improve ...