The best way to build speed is by using training aids like The Stack. After your baseline test, you’ll have a customized ...

“Removing the ball and providing a singular goal of 'swing this stick fast' gives them a chance to develop a swing that has some speed, without the fear of ball contact,” Carroll writes in his Swing ...

With the help of PGA Tour trainer David Sundberg, I'm trying to add as much swing speed as possible this off-season. The post ...

Most amateur golfers crave as much clubhead speed as possible, treating it as the holy grail when it comes to smashing their tee shots for more yardage. While swinging harder can be beneficial, like ...

We’re nearing the end of the golf season for those in northern climates, which means it’s time to start assessing how the year went. What did you do well and what aspects of your game should you work ...

Temperatures around the country are dropping and the sun is starting to set a little bit earlier each day, meaning golf season is coming to an end. That means it's time to pick up some gear to improve ...

Rory McIlroy, as part of a friendly driving competition, hit one deep. And another. And another. All into the fairway. All with good ball speed. His opponent, YouTube sensation Micah Morris, was ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

Sorry Mr. Daly, long gone are the days of the Diet Coke and cigarette warm up. The game of golf has evolved to see to it that golfers are now high-level athletes that need to train as such. Strength, ...