Last May, I had the privilege of volunteering at the annual Girls on the Run WestSound end-of-the-year event at the Kitsap County Fairgrounds. While I had helped out in years past, the excitement and ...

Now in its 10th year as an organization, Girls on the Run Western Massachusetts is capping off another year of its programming on June 8, with its annual 5K Girls on the Run celebration, this time at ...

Runners all have different goals. But one goal that’s common for all is running for an entire race or workout. Sometimes that means shaving a couple of seconds, or perhaps minutes, off their current ...

Unforeseen weather conditions, emergency trips to the porta-potty, crowd control—race mornings are far more complicated than training runs. Even the most dedicated runner can struggle with following ...

After nearly two decades of buoying young girls’ self esteem and communication skills through an after school movement and running program, Girls on the Run in Sonoma County has been dramatically cut ...