If your brain could use a little TLC, experts say these supplements might help.

Ultimately, the best time to take an omega-3 supplement is when you’ll remember to take it regularly, can pair it with a meal ...

Omega-3s help preserve cognition, memory and brain structure. Supplements can help you meet your omega-3 needs, especially when dietary intake falls short. Always consult a health care provider before ...

What omega 3 supplements do to nerve cells in the brain, what dosages are recommended, which foods contain it, and who should ...

Brain supplements, also known as nootropics, are substances that improve cognitive function. They are usually natural or synthetic compounds that enhance memory, focus and overall mental performance.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE BRAIN IS arguably the most important organ in your body—it's responsible for commanding basically all ...

“The source of omega-3s matters,” says Beal-Stahl. EPA and DHA can come from fish oil, krill oil, algal oil or fish roe. “No ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. An important piece of healthy living is healthy eating. There are incredible ...

Do omega-3 supplements affect blood sugar? Research shows mixed results, with little overall impact on glucose control in ...

New research suggests omega-3s may not protect against cognitive decline. June 13, 2012— -- Despite doctors' advice that omega-3 fatty acids can prevent a decline in cognitive function, a new ...

Add Yahoo as a preferred source to see more of our stories on Google. Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating ...